Eczema is more than dry, itchy skin.
@remove4170 It looked small, but wait till you see the ending! 😱
@remove4170 It looked small, but wait till you see the ending! 😱
@remove4170 It looked small, but wait till you see the ending! 😱
Daily habits add up when they are easy to follow. Keep a small tube of your favorite moisturizer at your desk, in your bag, or by the sink so reapplication becomes effortless after handwashing. Trim nails neatly to reduce damage if you scratch without thinking. When an itch spike hits, try pressing or patting the area instead of rubbing, or use a cool compress for a few minutes to reset the sensation. Create a simple flare plan for yourself, written down in plain language, that lists what you will do first, second, and third. This reduces decision fatigue when you are uncomfortable and helps you act kindly and quickly.
