For many busy professionals, finding the balance between long workdays, personal responsibilities, and healthy eating can feel like a daily challenge.
With deadlines, meetings, and commutes, it is all too easy to rely on fast food or packaged snacks that might save time but do little to support long-term health or energy.
That is why meal prep has become such a popular solution.
Preparing meals ahead of time not only saves valuable minutes during the week but also ensures that your food choices are nourishing and satisfying. Among all the proteins available, chicken stands out as one of the most versatile and convenient options for quick meal prep.
