To clean and care for acne-prone skin daily, consistency and gentle products are key. Here’s a simple daily skincare routine to help manage acne:
🌅 Morning Routine
- Cleanser (Gentle, non-comedogenic)
- Use a mild foaming cleanser with salicylic acid or benzoyl peroxide.
- Example: CeraVe Foaming Cleanser, La Roche-Posay Effaclar
- Toner (Optional)
- Use an alcohol-free toner with ingredients like witch hazel or niacinamide.
- Skip if your skin gets dry or irritated.
- Treatment/Serum
- Use a serum with niacinamide, salicylic acid, or azelaic acid.
- Avoid layering too many active ingredients.
- Moisturizer
- Lightweight, oil-free, and non-comedogenic.
- Example: Neutrogena Hydro Boost, CeraVe PM Moisturizer
- Sunscreen (Crucial)
- Broad-spectrum SPF 30+; look for oil-free formulas.
- Example: EltaMD UV Clear, La Roche-Posay Anthelios
🌙 Evening Routine
- Cleanser
- Wash off sunscreen, dirt, and oil gently.
- Exfoliate (2–3 times/week)
- Use a BHA (like salicylic acid) or AHA to unclog pores.
- Avoid physical scrubs—they can irritate acne.
- Spot Treatment (if needed)
- Apply benzoyl peroxide, sulfur, or salicylic acid directly on pimples.
- Retinoid (Start slow)
- Use a gentle retinoid (e.g., adapalene) to prevent clogged pores.
- Apply every 2–3 nights at first.
- Moisturizer
- Repair barrier overnight with a soothing moisturizer.
✅ Tips
- Hands off your face. Don’t pick or squeeze acne.
- Change pillowcases regularly.
- Stay hydrated and eat a balanced diet.
- Be patient — it can take 6–12 weeks to see real results.
Would you like recommendations based on your skin type (e.g., oily, dry, sensitive)?
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