Taking care of your heart could be as simple as becoming more active in the bedroom, according to fascinating new research.It seems sexual activity might not only be good for your relationship but also for your overall health.
Although many people prioritize exercise and a healthy diet when it comes to heart health, sexual frequency often doesn’t get the attention it deserves.
But according to a recent study, regular sex could play a key role in reducing the risk of heart disease as men age.
The findings suggest that a more active sex life can lead to significant long-term benefits for cardiovascular health, making it an unexpected yet effective form of self-care.
