Fresh spring produce has a way of making the workweek feel lighter.
After months of cozy stews and heavier meals, the first tender asparagus spears, crisp radishes, sweet peas, and fragrant herbs show up and practically beg to be turned into bright, make-ahead dishes.
With a little planning on the weekend, you can tuck a lineup of colorful, nourishing meals into the fridge that stay tasty for several days and help you breeze through busy mornings and late afternoons.
Think simple marinades, quick blanches, and no-stress sauces that are as refreshing on day three as they are on day one.
Start with a smart shopping approach that keeps your prep efficient. Focus on a short list of versatile spring stars so ingredients overlap and nothing goes to waste. Asparagus, snap peas, baby spinach, spring onions, radishes, lemons, fresh dill, parsley, and mint can be combined in countless ways. Choose lean proteins like chicken breast, salmon, firm tofu, or chickpeas to pair with whole grains such as quinoa, farro, or brown rice. Stock a few flavor boosters that never fail in spring: Dijon mustard, Greek yogurt, olive oil, white wine vinegar, and a little honey. These staples help you whisk together dressings and marinades in minutes.
