Here’s a simple but effective daily skincare routine to help remove and prevent acne and blackheads — suitable for most skin types:
🌞 Morning Routine (AM)
1. Cleanser
- What: Salicylic acid or benzoyl peroxide cleanser
- Why: Unclogs pores and reduces acne-causing bacteria
- Examples:
- CeraVe Acne Foaming Cleanser (4% benzoyl peroxide)
- La Roche-Posay Effaclar Gel (salicylic acid)
2. Toner (Optional)
- What: Alcohol-free toner with witch hazel or glycolic acid
- Why: Balances oil and clears leftover debris
3. Moisturizer
- What: Lightweight, non-comedogenic (won’t clog pores)
- Why: Hydrates skin to prevent overproduction of oil
- Examples:
- CeraVe AM Lotion (with SPF)
- Neutrogena Hydro Boost Water Gel
4. Sunscreen (SPF 30+)
- What: Oil-free sunscreen
- Why: Prevents dark spots, irritation, and sun damage (especially important if using acne treatments)
- Examples:
- EltaMD UV Clear SPF 46
- La Roche-Posay Anthelios Clear Skin SPF 60
🌙 Evening Routine (PM)
1. Cleanser
- Use the same as your morning cleanser.
2. Treatment (Retinoid or BHA)
- Options:
- Differin Gel (adapalene, OTC retinoid)
- Paula’s Choice 2% BHA Liquid Exfoliant (salicylic acid)
- Why: Unclogs pores, prevents blackheads, and speeds cell turnover
⚠️ Use one active at a time to prevent irritation. If you use Differin, skip the BHA that night.
3. Moisturizer
- Use a soothing, hydrating moisturizer:
- CeraVe PM Facial Moisturizing Lotion
- The Ordinary Natural Moisturizing Factors
Weekly Add-Ons (1–2x/Week)
- Clay mask (e.g., bentonite or kaolin): Detoxifies and clears out pores.
- Steam & gentle extraction (optional): Loosens and removes stubborn blackheads.
Would you like a printable version or checklist for this routine?
